Name: Grilled Sweet & Spicy Chicken Kebobs
Total time: 1 h 15 min
Ingredients: 675 g boneless and skinless chicken breasts, cut into 2.5 cm pieces; 1 tablespoon olive oil; 1 tablespoon low-sodium Soy sauce; 1 tablespoon rice wine Vinegar; ½ lemon, juiced; 2 cloves garlic, minced; 1 (2.5 cm) knob ginger, peeled, minced; 1 jalapeno, seeded, minced; 285 g fresh pineapple chunks; 1 medium red onion, cut into 2.5 cm pieces; 1 each large red and green bell peppers, cut into 2.5 cm pieces; 1 tablespoon SPLENDA® Granulated

Grilled Sweet & Spicy Chicken Kebobs

Makes10 servings
Total Time1 hr 15 min
Calories119
Made withSplenda Granulated Sweetener

Ingredients

675 g boneless and skinless chicken breasts, cut into 2.5 cm pieces
1 tablespoon olive oil
1 tablespoon low-sodium Soy sauce
1 tablespoon rice wine Vinegar
½ lemon, juiced
2 cloves garlic, minced
1 (2.5 cm) knob ginger, peeled, minced
1 jalapeno, seeded, minced
285 g fresh pineapple chunks
1 medium red onion, cut into 2.5 cm pieces
1 each large red and green bell peppers, cut into 2.5 cm pieces
1 tablespoon SPLENDA® Granulated

Nutrition Info Per Serving
% Daily Value*
Energy119 kcal152.56%
Total Fat3.20 g4.1%
of which saturates0.60 g0.22%
Total Carbohydrate5.90 g2.15%
of which sugars4.00 g1.45%
Protein16.00 g32%
Salt0.20 g0.07%

Instructions

1

Soak 10 wooden skewers in water for at least 30 minutes.

2

Meanwhile, place chicken in a large zip-close bag. Add oil, soy sauce, vinegar, Splenda Granulated, lemon juice, garlic, ginger and jalapeno. Massage mixture into chicken to cover completely. Marinate at room temperature for at least 1 hour, or refrigerate overnight.

3

Remove chicken from marinade. Set marinade aside for brushing kabobs while grilling.

4

Thread skewers with chicken, pineapple, red onion and bell peppers, alternating ingredients evenly.

5

Heat grill to medium heat. Grill kabobs, flipping occasionally and brushing with reserved marinade until fully cooked, about 10-15 minutes. Serve and enjoy.

Made with