Name: Fluffy Carrot Souffle
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Ingredients: 500 g baby carrots; 480 ml water; ½ teaspoon salt; 56 g butter; 3 tablespoons all-purpose flour; 1 teaspoon baking powder; 3 large eggs; 1 teaspoon vanilla extract; 6 g SPLENDA® Granulated

Fluffy Carrot Souffle

Makes5 servings
Prep Time30 min
Cook Time1 hr
Total Time1 hr 30 min
Calories180
Made withSplenda Granulated Sweetener

Ingredients

500 g baby carrots
480 ml water
½ teaspoon salt
56 g butter
3 tablespoons all-purpose flour
1 teaspoon baking powder
3 large eggs
1 teaspoon vanilla extract
6 g SPLENDA® Granulated

Nutrition Info Per Serving
% Daily Value*
Energy180 kcal230.77%
Total Fat13.00 g16.67%
of which saturates7.00 g2.55%
Total Carbohydrate13.00 g4.73%
of which sugars6.00 g2.18%
Fibre2.00 g7.14%
Protein5.00 g10%
Salt1.10 g0.4%

Instructions

1

Preheat oven to 180°C.

2

Combine carrots, water and salt in a medium saucepan; bring to a boil; reduce heat and cook, covered for 12 to 15 minutes or until carrots are tender. Drain.

3

Process carrots and butter in blender or food processor until smooth, stopping once to scrape down sides.

4

In separate bowl, combine flour, baking powder, and Splenda Granulated.

5

Gradually add dry mixture to carrot mixture and process until blended. Add eggs one at a time until blended. Add vanilla and pulse 2 or 3 times.

6

Spoon mixture into a buttered 1 quart baking dish.

7

Bake for 30 to 45 minutes or until thoroughly heated.

8

Serve immediately.