Use a serrated knife to cut away the skin and pith from the oranges and grapefruit. Holding the fruit over a bowl to catch any juice, segment the oranges and grapefruit. Divide the segments between 2 serving plates.
Orange & Grapefruit Salad with Mango Coulis
Orange & Grapefruit Salad with Mango Coulis
- Makes2 servings
- Prep Time10 min
- Calories227
- Made withSplenda Granulated Sweeteners
Ingredients
- 2 oranges
- 1 grapefruit
- ½ ripe mango, peeled and chopped
- Juice 1 small lime
- 1 tablespoon SPLENDA® Granulated
To decorate
- 20 pomegranate seeds
Nutrition Info Per Serving
- % Daily Value*
- Energy227 kcal291.03%
- Total Fat0.60 g0.77%
- of which saturates0.00 g0%
- Total Carbohydrate50.50 g18.36%
- of which sugars0.00 g0%
- Fibre0.00 g0%
- Protein4.80 g9.6%
Instructions
1
2
Place the mango chunks in a liquidiser and pulse until pureed. Stir in the Splenda Granulated and lime juice. Sieve to remove any fibrous strands. Drizzle the puree over the fruit, decorate with pomegranate seeds and serve.
Made with
Splenda Granulated Sweetener
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