Mango, Chia and Yogurt Parfait - Splenda Sweeteners

Mango, Chia and Yogurt Parfait

Mango, Chia and Yogurt Parfait

Makes6 servings
Prep Time10 min
Waiting Time8 hr
Total Time8 hr 10 min
Calories180
Made withSplenda Granulated Sweetener

Ingredients

420 g of frozen mango
410 ml of light coconut milk
3 tablespoons of lime juice
80 g of chia seeds
245 g of non-fat yogurt
2 tablespoons of SPLENDA® Granulated

Nutrition Info Per Serving
% Daily Value*
Energy180 kcal230.77%
Total Fat8.00 g10.26%
of which saturates3.00 g1.09%
Total Carbohydrate21.00 g7.64%
of which sugars11.00 g4%
Fibre6.00 g21.43%
Protein7.00 g14%

Instructions

1

Combine mango, coconut milk, lime juice, and Splenda Granulated Sweetener in a blender or food processor. Blend until smooth.

2

Transfer mixture to a bowl and whisk in chia seeds. Cover and refrigerate overnight.

3

Alternate layers of mango chia pudding with yogurt. Top with fresh mango, chia seeds and fresh mint.

Made with