Combine all dry ingredients in a sealable container or glass.
Overnight Oats
Overnight Oats
- Makes1 serving
- Prep Time10 min
- Cook Time6 hr
- Total Time6 hr 10 min
- Calories317
- Made withSplenda Granulated Sweetener
Ingredients
- 125 ml skimmed milk
- 1 tablespoon 0% fat yogurt
- 40 g rolled oats
- 5 g chia seeds
- ⅓ teaspoon cinnamon
- ½ teaspoon vanilla extract
- 10 g Pecans
- 1 teaspoon SPLENDA® Granulated
Nutrition Info Per Serving
- % Daily Value*
- Energy317 kcal406.41%
- Total Fat14.00 g17.95%
- of which saturates2.50 g0.91%
- Total Carbohydrate31.00 g11.27%
- of which sugars8.00 g2.91%
- Protein12.00 g24%
- Salt0.02 g0.01%
Instructions
1
2
Next add the yogurt, cinnamon, and vanilla extract.
3
And then add the Splenda Granulated and the milk.
4
Then mix the oats together until you see no clumps. Seal or cover with a lid, and chill in the refrigerator overnight.
5
The next morning, top the oats off with the pecans and (if desired) some extra Splenda Granulated and cinnamon.
Made with
Splenda Granulated Sweetener
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