What is
diabetes?

What are the symptoms and types?

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Understanding
carbohydrates

Understand the different types of carbohydrate and how they affect people with diabetes.

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Sugars &
sweeteners

Tips on how to cut your sugar intake and how sweeteners can help.

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Nutrition &
eating well

Simple swaps and tips for eating a balanced diet to help you manage your diabetes.

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Weight
management

Losing weight has been shown to give great benefits to people who are at risk of, or that have diabetes.

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7 day
Meal planner

The SPLENDA® team have created a
7 day meal planner to help you eat a balanced and healthy diet.

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